The story of who we are is shaped in part by those we are in relationship with. In my years of work with children and families I learned how the well-being and development of each is mutually nurtured by the other. In family therapy and parent coaching my goal is to help families better understand each other’s needs and build stronger connections. Collaboratively, we will navigate challenges while developing effective problem-solving techniques and parenting strategies. 

Areas of Focus May Include:

• Boundaries: Understanding the role of boundaries in relationships; what boundaries are, how they work and when to use them to improve parenting and family dynamics.

• Challenging Behavior: Evidence-based approaches for challenging behavior that consider the ‘whole’ child across developmental stages. Whether addressing issues with toddlers, adolescents, or teenagers, I provide guidance tailored to the specific stages of growth and challenges parents may encounter.

• Conflict Resolution: Improving communication and problem-solving skills through de-escalation tools, perspective taking, and positive acceptance. 

• Stress Management and Self-Care: Helping parents manage stress, prioritize self-care, and balance their own well-being while caring for their children.

Let’s Talk!